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Hoopinkai’s
Flow Retreat
Edition 5


*Postponed*

Find Your Creative Flow

Welcome to Hoopinkai’s Flow Fest
Join us as we harness the potential of our collective and creative selves. A time and space curated to help you get in touch with your truest self held at our stunning 100-acre farm with a serene lake, where you'll discover the power of flow and tap into your inner source of inspiration.

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Flow state is a mental state of complete absorption and engagement. Our retreat is backed by research from the Flow Research Collective and led by expert facilitators. Over 4 days, you'll learn how to cultivate flow state and and use it to enhance your creativity.

Introduction to Flow State
Hoop Flow - Beginners 

Flow in Your Work or Passion (dialogue & discussion)
Inner critique

(addressal through art & Dialogue)  
Lambani Tribe Dance Circle 

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SCIENCE BEHIND FLOW 

Learn the science behind the flow state and experience it harness your awareness on everyday productivity

Our expert facilitators will guide you through interactive sessions and physical activities designed to help you tap into your flow state.

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Shared  Accomodation

Including all meals, Flow art props, Sessions and access to the full farm and lake.

 Cottage Price : INR 10,000/-

Tent Price : INR 7,500/-

Our Facilitators

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How to reach ?

  • We’ll be adding you to a WhatsApp group so you can coordinate your carpool with fellow Flowmies ⁠

  • You can catch the local train from SBC or central station to Muddalinga halli station and take an auto (10 minutes) 

  • You can take a bus and get dropped off 20 minutes and take an auto 

  • You can book an outstation cab till the farm but while returning use local transportation or carpool with someone

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We hope to see you here!

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  • What is the impact on creativity?
    Impact on Creativity Significance: Creativity often involves taking risks, experimenting, and thinking outside the box. The inner critique can stifle creativity by imposing rigid standards or fear of judgment, making it harder to explore new ideas or solutions freely. Flow requires a certain level of creative freedom and spontaneity, which can be inhibited by a strong inner critic. Impact: A lessened creative output can make it challenging to enter flow, particularly in tasks that rely heavily on innovation or problem-solving.
  • What is Flow state?
    Flow state, also known as being in the zone, is a mental state of operation in which a person performing an activity is fully immersed in a feeling of energised focus, full involvement, and enjoyment in the process of the activity.
  • Where can I find more information about FLOW?
    "Benefits of Flow State for Creative Professionals": - Click here "The Science Behind Flow State" :- Click here "How to Cultivate Flow in Your Creative Work" :- Click here
  • What should I bring?
    Comfortable clothing, journal, yoga mat, and a willingness to learn.
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