"Embodying Presence: Discovering the Power of Flow and Connection"

Step into the transformative world of flow at our festival, blending captivating flow arts, healing soundscapes, nourishing meals, and a welcoming community. Explore new expressions through movement, music & dialogue with like-minded souls. Join us in celebrating the power of flow and the joy of authentic connections.

DAY 01

COMMUNITY BUILDING

Establishing meaningful communication channels. Connecting through flow to the other community members and immersing ourselves to the space.

Creating a powerful psycho-social container.

Flow Activities:

Flow Jam - all Props,

Hooping

DAY 02

INTERPERSONAL EXPLORATIONS

Addressing how to bond physically, mentally and socially with like minded individuals that we’re drawn to.

Bring on the interplay!

Flow Activities:

Acro Yoga, Poi, Hooping

DAY 03

PERSONAL REFLECTIONS

Breaking out of systemic conditioning and applying all that we witnessed with the interplay sessions to ~ Push Our Limits ~
Discovering key strategies to take into our everyday lives when we’re faced with blockages or obstacles to our flow.

Flow Activities:

Capoeira

DAY 04

INTEGRATING FLOW

Wrapping up all that we’ve learnt over the last 3 days and embodying the motivation & inspiration we’ve received.

Shifting Perspectives was

never this seamless!

Flow Activities:

Animal Flow,

Yoga & Breathwork

Our Flow Fest brings together

top-notch facilitators